|
Mind
Power News
Issue
No. 141 / Friday,
September 22, 2006
Edited by Andreas Ohrt /
www.MindPowerNews.com
In
this issue:
7 INVENTIVE WAYS TO GO TO SLEEP: Thanks to a few innovators...
sleep doesn't have to be boring. In fact, when armed with the
right accessories, it can be so exciting you'll regret having
slept through it.
RELAXATION
BETTER THAN DRUGS FOR INSOMNIA: In older adults with chronic
primary insomnia, "cognitive behavioral therapy was more
effective immediately and long-term compared with both zopiclone
and placebo," Dr. Sivertsen and colleagues concluded.
HOW
TO TURN SLEEPLESSNESS INTO SERENITY: Hypnotherapy sessions
help you to relax your body physically, and most especially,
mentally. Hypnosis also teaches you methods that help eliminate
negative thoughts when they arise and hones in on what’s
caused the problem in the first place.
YOUR
BRAIN SOLVES PROBLEMS DURING SLEEP: The data is clear: While
asleep, the brain is capable of doing things it can't do when
it's awake.
LUCID
DREAMS KEY TO GOOD SLEEP: Through a state of dreaming that
combines Western science and Tibetan Buddhist study, students
might be able to improve sleep quality, overcome fears and explore
reality.
SLEEP
AND GROW RICH : I was not exaggerating in the least when
I said that getting rich can be the most constructive, healthful,
joyous thing you ever did. My only warning is that you must
get rich in the way that expresses your own, best, personal
achievement.
7
Inventive Ways to Go to Sleep
By
Christian Hoopes
Source: American
Inventor Spot
Each
night of your life it's the same routine: same boring bed,
same boring pillow, same boring pattern of reducing alpha
waves, generating theta waves, lowering EMG, entering delta
sleep, and finally engaging in rapid eye movement. Aren't
you sick of it?
Thanks
to a few innovators, however, sleep doesn't have to be boring.
In fact, when armed with the right accessories, it can be
so exciting you'll regret having slept through it. You'll
have to get a camcorder to record yourself sleeping just so
you can watch it when you're awake and see how much fun you
had.
Here
are 7 Inventive Ways To Go To Sleep:
1.
Chillow
We've
all been there. We love the ‘cool' side of the pillow
but as soon as we flip to it, all the coldness gets absorbed
into our head and dissipates, leaving us to languish in a
state of unreasonably warm pillowness until the other side
cools down sufficiently. Until now, the only alternative was
to build a multi-million dollar pillow-flipping robot who
would lift your head off the pillow, flip the pillow, and
lay you back down every 20 minutes or so, stopping only when
he would need an oil change, which is every 2 hours.
But
now the ‘Chillow' is here. Say goodbye to Flipbot 2000,
say hello to cool, comfortable nights. The Chillow is a technological
marvel on a magnitude of the combustion engine, or ESPN. Filled
with a space-age blue gel, all you have to do is top it off
with some water and the Chillow will do the rest. It's guaranteed
to keep your head nice and cool all night long, and if your
brain freezes and you die, they will return all your money,
minus a 95% restocking fee. Thank you, Chillow!
2.
Japanese Dream Machine
Tired
of running away from Tommy Lee Jones for a crime you didn't
commit every night? I know I am. Fortunately, the good people
at Takara inc. have stepped up to the plate to make sure your
dreams are nothing but sweet.
Called
"Yumemi Kobo" which is Japanese for "dream
workshop," the devise boasts the ability to influence
the user's dreams. Armed to the teeth with an arsenal of speakers,
a voice recorder, small lights, a picture frame, and even
a fragrance dispenser, the Yumemi Kobo is designed to ‘determine'
when you enter REM sleep (the stage of sleep at which dreaming
occurs) and only activate accordingly.
So
say you want to dream about, say, having a pirate adventure.
You load up a picture of pirates cavorting about, you fill
the fragrance dispenser with, what-rum? And you slowly drift
off...only to be woken up by the smell of ocean funk, flashing
strobe lights, and the pre-recorded sounds of clanging sword
fighting. If you're at all able to get back to sleep, your
dreams are almost certain to be those of being chased by a
robot through a disco for music pirating.
3.
Coffin Bed
Maybe
you're a Goth who is into such things, maybe you think it
would be interesting, and maybe you're just plan disturbing,
but some people out there probably would enjoy the feeling
of sleeping in a coffin. Thanks to the Casket Furniture company,
the wait is over.
According
to their site, this ‘long awaited' item can be yours
for only a little over $4,000. While the rest of us suckers
stretch out on queen-sized down mattresses, you'll be hunkered
away, dreaming the dreams of angels, in a big wooden box that
you can't roll over in and which might close on you and suffocate
you to death. At least burial won't be a problem.
Disturbingly,
their site also indicated ‘locks and latches' are available
at an added price. Oh, thanks. How much to have it filled
with flesh-eating bacteria, too?
4.
Snore Backpack
Are
you one of the 4 in 10 people in the United States who suffers
from snoring? How often have you wondered when someone would
invent a way to allow you to sleep silently while simultaneously
looking like a massive dork wad?
Based
on the scientific principle that you're 10% more likely to
snore if you're sleeping on your back, the good people at
some lame company or other got immediately to work and came
up with Dr. Parker's Snore Relief Cusion.
Worn
like a backpack, Dr. Parker's Snore Relief Cushion is basically
just a foam pillow with rubber suspenders attached. Just sling
the thing over your back and hope that your wife doesn't mind
that you'll be going to bed looking like the bullies from
shop class super glued part of a couch to you. Now, try to
roll onto your back. You can't do it! Because there's a giant
foam pillow preventing you. And if you're worried about safety
concerns involving getting tangled up and choked to death
by the rubber suspenders, rest assured that's only 60% likely
to happen. Sure, the company likes to claim that the product
is 100% safe, but can you really trust people who don't mind
looking like this guy.
5.
Stylin Sleep Mask
This
isn't your grandma's sleep mask. You're an active young woman.
You have responsibilities, places to go, people to see. You
deserve a sleep mask that says "I'm unique! I designed
my own sleep mask!"
Fortunately,
you no longer have to be style-deprived while unconscious
anymore. Now you can look your best for all the people who
we can only assume must stare at you when you sleep, where
they will no doubt be incredibly impressed with your amazing
skills.
Complete
with a piece of ‘self-adhesive' black felt, a hot glue
gun, some satin, and a smorgasbord of decorations including
‘sequins' and ‘glittery puff paint,' you too can
sleep like Liberace with the help of a Stylin' Sleep Mask
from Familyfun.com. And what's more, designing the mask is
only half the fun-the other half is wearing it! While you're
asleep!
6.
Floating Bed
Who
hasn't dreamed of sleeping on a bed that floats in mid-air?
I haven't, but I'm sure someone has. And in fact, someone
did, or we wouldn't have the $1.5 million dollar magnetic
floating bed.
Tethered
down with 4 cables to prevent your bed from floating out and
taking a spin on I-94, the bottom of the mattress is covered
with enough magnets to keep almost 2,000 pounds floating in
the air.
Though
there would be no technical application of this bed other
than to just look incredibly cool, I pledge it's the first
thing I will buy as soon as I acquire either $1.5 million
dollars or 1.5 million fridge magnets, whichever comes first.
(via Gozmodo)
7.
Sleep Analysis Doll
Sure,
it seemed like you slept OK, but how will you know for sure?
Short of talking to a horrifying sleep analysis doll, you'd
have no way of knowing, which means it's a good thing that
just such a doll is now available on the market.
With
its 6 sensors and vocabulary of 1200 different sentences,
the doll is capable of determining a user's sleep patterns
and then badgering you when you don't stick to said sleeping
patterns. So that night that you have insomnia because you're
nervous about an important project at work will be made even
more fun with a disturbing doll berating you for not being
asleep. Good times. And a normal person would buy this why?
Relaxation
Better Than Drugs for Insomnia
By
Michael Smith
SOURCE: MedPage
Today
Relaxation and other behavioral techniques may overcome
insomnia better than drugs, found investigators here.
A
randomized, placebo-controlled trial comparing the hypnotic
agent Imovane (zopiclone) with cognitive behavioral therapy
found that for most outcomes, Imovane was no more effective
than placebo, the researchers reported in the June 28 issue
of the Journal of the American Medical Association.
On
the other hand, cognitive behavioral therapy was significantly
better than either, said Børge Sivertsen, Psy.D.,
of the University of Bergen, and colleagues.
Imovane
is not approved in the U.S., although Lunesta (eszopiclone)—a
version of the medication containing only the active isomer—was
approved in 2004.
In
older adults with chronic primary insomnia, "cognitive
behavioral therapy was more effective immediately and long-term
compared with both zopiclone and placebo," Dr. Sivertsen
and colleagues concluded. However, they noted, the finding
might not generalize to all sleep medications.
Despite
that limitation, they argued, the results imply that physicians
should be cautious in prescribing hypnotics for long-term
use, given increasing evidence of the long-term efficacy
of cognitive behavioral therapy and the lack of similar
evidence for the medications. "Clinicians," they
wrote, "should consider prescribing hypnotics only
for acute insomnia."
The
researchers enrolled 46 adults, 55 or older, with chronic
primary insomnia that had lasted at least three months and
affected their daytime functioning. The participants were
randomized to get Imovane, a placebo resembling Imovane,
or cognitive behavioral therapy, which included sleep hygiene
education, sleep restriction, stimulus control, cognitive
therapy, and progressive relaxation techniques.
Outcome
measures were total wake time, total sleep time, sleep efficiency,
and slow-wave sleep. The effects of the therapies were assessed
with ambient clinical polysomnography, supplemented with
sleep diaries; assessments of all three groups were made
at baseline and at six weeks, and again at six months for
the two active groups.
READ
THE FULL STORY HERE
http://www.mindpowernews.com/Relaxation.htm
How
to Turn Sleeplessness into Serenity
By
Steve G. Jones
Clinical Hypnotherapist
Better
Living With Hypnosis
We
all have those nights where falling asleep can
be as difficult as finding a needle in a haystack.
Of course, sleeplessness is hard to determine
the exact cause as it frequents people depending
on what’s going on in a person’s life
such as depression, stress, sickness, restlessness,
being too hot or too cold.
No
one really knows exactly why we need sleep, but
studies show that sleep is as essential as food:
it enables us to function and nourishes us so
we can perform various tasks. Most people know
this, and will frequently turn to sleeping pills
so as to induce the kind of sleep that’s
needed.
But
instead of finding a solution through contrived
means that really doesn’t address the issue,
you might consider hypnosis—a far more effective
method—a solution that cuts to the heart
of the problem. Not only does hypnosis put you
in a relaxed state of mind, which is the very
essence of what hypnosis is, but hypnosis
sessions discover why you’re not sleeping,
and retrain your brain to not “try and fall
asleep,” but to fall asleep as naturally
as you once did.
Sleeplessness,
or insomnia, is a very common thing in the United
States. There are many symptoms, including sluggishness
during the day time, waking up frequently during
the night or waking up and not being able to fall
back asleep.
Four
years ago, the National Sleep Association did
a sweeping poll across the country to see just
how big of a problem sleeplessness was, labeling
the study “Sleep in America.” Perhaps
it’s not surprising, but the results showed
that nearly 75 percent of the respondents said
they exhibited at least some or all symptoms of
insomnia for a few days or several weeks, and
35 percent said they experienced one of the symptoms,
every night, for over a year!
The
problem with insomnia is that it perpetuates itself.
Once we recognize we can’t fall asleep, we
focus on the fact that we can’t fall asleep,
virtually eliminating any possibility of relaxing
our brain because our brain is focused on that
one very frustrating fact. Everything in our life
subsequently suffers: our work and school performance,
our relationships, our physical health (it’s
not a coincidence that an increased amount of
sleep helps cure colds and flu bugs) and our moods.
Hypnosis
changes all that. Hypnotherapy sessions help you
to relax your body physically, and most especially,
mentally. Hypnosis also teaches you methods that
help eliminate negative thoughts when they arise
and hones in on what’s caused the problem
in the first place. Sometimes the reason for insomnia
stems from obvious reasons like stress at work
or at home, but other times it can be something
that you never dreamed would be the cause (pardon
the pun).
Once
your natural sleep cycle has been disrupted, for
whatever reason, it’s very difficult to get
it back to the way it was without some form outside
supplement such as sleeping pills. But you can’t
rely on sleeping pills for the rest of your life.
Not only does it mask the problem, it’s unhealthy
and is dangerously addictive.
Hypnosis
releases you from the shackles of insomnia and
the self-defeating negative thoughts that perpetuate
it. Knowledge is power. Hypnosis provides you
with the knowledge that can make you a falling
asleep expert.
Steve G. Jones is a clinical hypnotherapist who
has also written Unlimited
Wealth Through Hypnosis and Hypnosis
Promotes Healthy Weight Loss
Your
Brain Solves Problems During Sleep
New
dream research shows shuteye can be a powerful tool
to solve your toughest dilemmas.
By
Catherine Guthrie
Source: The
Ledger
A
growing contingent of researchers believes that our
nocturnal musings are subconscious incubators capable
of hatching answers to life's enigmas -- a notion
sprung from sleep labs where researchers peek inside
the brain at rest.
The
data is clear: While asleep, the brain is capable
of doing things it can't do when it's awake.
Learn New Skills By Osmosis
When Lisa Byerley Gary, 42, and her husband launched
a weekly newspaper, she was in charge of layout and
had to use an unfamiliar software program. Now a writing
instructor at the University of Tennessee, Byerley
Gary reflects on those harried weeks and chuckles
at how she tossed and turned.
"Night
after night, all night long, I would dream about laying
out pages on the computer," she says. "I
literally went through the steps of placing the text
and making it fit." In retrospect, she says,
the dreams sped her along the learning curve. "The
dreams reassured me that I was working on the problem
while I slept," she says. "My mind made
use of every moment."
Sleep
is the glue that binds new information into the brain.
Robert Stickgold, Ph.D., a cognitive neuroscientist
at Harvard Medical School and Beth Israel Deaconess
Medical Center in Boston, looks at the effect of sleep
on learning and memory.
In
one study, Stickgold and his colleagues taught volunteers
how to perform a task. Later, the researchers measured
how quickly the subjects completed the task. They
found that people tested later the same day didn't
improve. But when they were allowed to sleep for at
least 6 hours between the training and testing, their
scores shot up by 15 percent. What really surprised
Stickgold: Participants continued to increase their
scores over the next 2 or 3 days without further practice
or training.
In
another study, Stickgold had volunteers -- including
five amnesiacs -- play a video game a couple of hours
a day for 3 days. Then he roused them just after they'd
fallen asleep to discover what was running through
their minds. Sure enough, they were dreaming of the
game -- and that was true even for the amnesiacs,
who had no memory of having played it.
"It's
clear that a night of sleep changes the form of memories
so you can perform tasks faster and more accurately,"
Stickgold says.
[Editor's Note: Article edited for space. Read
the full story here]
6 Ways to Mine Your Dreams for Answers
Try these tips to remember your dreams more vividly
and make the most of their problem-solving potential
Start
on a weekend: Dreams are best remembered when
you wake without an alarm; that way, you'll likely
wake from REM sleep, and your dream will be fresh
in your mind, says psychologist and dream researcher
Rosalind Cartwright, Ph.D., of Rush University Medical
Center.
Sharpen
your recall: Before you nod off, tell yourself
your dreams matter and you want to remember them.
Stating your intention is the first step toward enhancing
dream recall, says G. William Domhoff, Ph.D., a dream
researcher at the University of California, Santa
Cruz. "If you think they're unimportant, you'll
forget them the instant you wake up."
Sleep
on an easy one: Begin with something simple, like
how to fit an oversize sofa into your overstuffed
living room. Slowly work your way up to more intricate
problems, like how to resolve a childhood issue with
your sister. When Deirdre Barrett, Ph.D., an assistant
professor of psychology at Harvard Medical School,
asked college students to solve problems in their
sleep, nearly half of the volunteers who chose a moderately
easy problem dreamed a solution within a week. But
their success rate ebbed as the problems became more
complicated.
Stay
on track: Make the question the last thing you
think about before nodding off.
"As
you drift to sleep, you're very suggestible; it's
a bit like a hypnotic trance," says Barrett.
Use this time to conjure up your problem. Sum it up
in one or two short sentences. If possible, put an
object representing the quandary on a bedside table.
If not, call to mind a clear image of the issue --
just make sure it's the last thing you mull over.
Write
it down: Keep a pad of paper and a pen next to
your bed. Upon waking, take a moment to lie quietly.
Glance around the outskirts of your consciousness
to see if a dream is lurking. "If a fragment
comes into your head, gently follow it backward,"
says Domhoff. "We usually remember our dreams
in reverse." So, like a loose piece of yarn,
a dream may unravel if you tug gently on one end.
Keep
still: If you wake up in the middle of a dream,
mimic the body in REM sleep by staying still. During
REM sleep, muscles are paralyzed, a protective mechanism
that keeps you from socking your partner when you
reach out to grab a flyaway Frisbee. Use this time
to think about the dream and trace its story line.
Give the dream a title before you open your eyes,
says Cartwright, because when the mind is awake, it's
more likely to remember a short catch-phrase than
the visual images. Then write down as much as you
can remember.
READ
THE FULL STORY HERE
http://www.mindpowernews.com/SolveProblems.htm
Lucid
Dreams Key to Good Sleep
By
Mika Mandelbaum
Source:
Arizona
Daily Wildcat
Through
a state of dreaming that combines Western science
and Tibetan Buddhist study, students might be able
to improve sleep quality, overcome fears and explore
reality.
Lucid
dreaming occurs when a person is sleeping and becomes
aware of the fact that they are dreaming.
Tibetan
Buddhists have used lucid dreaming to perform dream
yoga, where they achieve a meditative state in their
sleep.
By
reaching the lucid dreaming state, college students,
who typically have problems sleeping, have the power
to improve their sleep, said Dusana Rybarova, the
director of the Dharmakirti College Research Institute,
a nonprofit organization that supports interaction
between scientists and Buddhist scholars.
"You
can bring your sleep under control through your
own will, practice and meditation," said Rybarova,
a UA psychology graduate student.
For
example, through lucid dreaming, a person can turn
a nightmare into a transcendental, peaceful state
by taking control of the situation with a positive
attitude, said lucid dreams researcher Stephen LaBerge.
LaBerge
has researched lucid dreams at Stanford University,
proving scientifically that people have lucid dreams
while sleeping.
READ
THE FULL STORY HERE
http://www.mindpowernews.com/LucidDreamSleep.htm
Sleep
and Grow Rich
By
Ben Sweetland
Introduction from "Grow
Rich While You Sleep"
Prepare yourself for a wonderful experience. Whatever
you want out of life, this book will show you the way
to make it come to you. Be it money, influence, love,
respect, or admiration—be it any or all of these—
it will be yours in abounding measure.
This way to get rich is universal. It has brought riches
to men who work at all kinds of occupations in many parts
of the world. It does not depend on your education, your
background or your luck.
It depends on the most essential, deepest-thinking part
of you.
Just look around and you'll see how few men really know
what they want or where they're going. Having no goal
in mind, they can't even discern the difference between
what is good for them and what is bad.
If you too are that way—don't worry. This book is
going to change you. Start by remembering that you are
better than you consciously think you are. In fact, if
you already know how you would like to spend a lot of
money, you are far ahead of most men!
Before you finish this book, you are going to know once
and for all:
- How
to recognize your real goals in life—no matter
what anyone else tries to tell you.
- How
to get acquainted with your real self—your true
abilities, your vast fund of hidden talent.
- How
to fill yourself with such genuine, deep-down confidence,
zest and good-will that other people will be pleased
to help you get what you want.
- How
to find and hold the full, glorious picture of your
own success and build toward that picture with every
word and deed.
As
your work multiplies in worth, remember this: You possess
not only the things money can buy, but also the deep,
inward satisfaction that comes with making your life what
you want it to be. Growing rich in a way that really expresses
you is just about the most constructive, healthful, joyous
thing you can do for yourself!
This entire book is built around a saying in the Bible:
As a man thinketh in his heart, so is he.
Without changing the meaning of this timeless, golden
truth, I give it to you more along the lines of modern
psychology:
A
man is what his Creative Mind says he is.
You
are not a body with a mind attached. You are a mind with
a body attached. Remember this, and you take your first
step toward self-mastery.
Actually, the mind has two levels. The one we know best
is the conscious level. It takes in impressions through
your senses of sight, hearing, touch, taste and smell.
It is highly effective in making your daily thousand-and-one
decisions. When you perform any conscious act—pick
up a pencil, speak to a waiter, make a phone call—your
Conscious Mind sends the orders to your body. And when
you go to sleep, your Conscious Mind goes to sleep.
The other level never sleeps. This is the Creative Mind.
Your Creative Mind literally keeps you alive. It is responsible
for the involuntary lifefunctions such as your heartbeat
and your breathing. It has great control over your glands,
the master regulators of your body.
Most important for our purpose: Your Creative Mind also
governs your personality, your character, your inmost
drives, your deepest and most secret desires!
W. Clement Stone conceived a powerful picture in his Creative
Mind; he saw himself controlling a large insurance company.
Now, we all know that to start a business you need capital;
in fact, most business failures are caused by lack of
capital to tide-over a bad time. Well, my friend Stone
had less than $100 in his pocket. But he has made a personal
fortune of some $100,000,000... beginning as the head
of an insurance company.
How many salesmen will go out today with a good product
and a good sales pitch—and ring up no sale? It's
your Conscious Mind that knows the facts about a product
and how it can benefit the user. But it's your Creative
Mind that determines whether you inspire trust or suspicion,
belief or doubt—whether you are the kind of man who
is well-liked as soon as he says Hello, or the kind who
shapes up as a negative character whom it's so easy not
to do business with.
I don't mean that an image of success in your Creative
Mind means that you cannot possibly fail on any occasion.
But I will show you men who, having first failed, came
back and overcame every obstacle. They simply considered
every setback a wonderful opportunity for improvement.
It's your Creative Mind that can and will put you up there
among the happy, wellclothed, and well-supplied people;
the people who attract love, who find their way out of
difficulties, and who seem always to live in the sun.
How to Grow Rich While You Sleep
Just as its title promises, this book shows you how to
grow rich while you sleep. You do it by communicating
with your Creative Mind while your Conscious Mind sleeps
along with the rest of you!
At this time, your Creative Mind is highly receptive and
the Conscious Mind cannot interfere. Send your Creative
Mind a message while you sleep, and that message sinks
in. It even can eradicate undesirable old messages. (You
can do this at other times, too, but the best time is
when you are asleep.) And, by the way, you'll sleep soundly.
As I shall show you, the actual process of communication
is very easy. Some people take a few days to master this
priceless secret. I know of several men who did it in
one night. It's a wonderful experience to find that magic
genie at your command.
What shall you tell your Creative Mind while you are sleeping?
First, I suggest you practice with the tested messages
you'll find in this book. I know by experience how powerful
they are.
Very soon, however, you'll create your own messages. Mind-pictures,
really. . . of you driving the car you want to drive ...
living in the house you want... belonging to the clubs
or social groups you've yearned to join. And, most of
all, you supplied with plenty of money and spending it
in the way that pleases you most!
Some men think they have tried and failed at this already.
If you think so, I assure you the chances are a thousand
to one that you never got through to your Creative Mind.
Many a man "changes his mind" about the way
he'll handle his life—but all he changes is his Conscious
Mind.
Now you are going to change yourself right down there
where you really live. This time you'll cast out all negation,
self-doubt, self-defeat. Optimism, selfconfidence, courage
and wonderful new talent will be yours—and the road
to riches is straight and wide.
The Healthiest Condition in the World
I was not exaggerating in the least when I said that getting
rich can be the most constructive, healthful, joyous thing
you ever did. My only warning is that you must get rich
in the way that expresses your own, best, personal achievement.
Then you'll earn more than just money. Since some three-quarters
of our illness has a mental basis, doesn't it stand to
reason that your state of mind has a tremendous effect
on you? In fact, the famous researcher Dr. John A. Schindler
has shown that one of the most positive aids to health
is a cheerful, constructive, forward-looking state of
mind.
I know that many men get rich at the cost of their health—
rich enough to be able to afford the most expensive doctors.
This is not going to happen to you. The next few years,
while you build your fortune, will be your happiest years.
You'll free yourself of much inner conflict and have no
psychosomatic reason to become a "headache type"
or a "bag of ulcers."
What's more, you'll rid yourself of a great deal of fatigue
and get more work done with much less effort. For what
is more fatiguing except defeat—the dreadful tiredness
of continually butting your head against a wall? The best
tonic for this tiredness is doing one job after another
with sureness and success. At the end of a day you're
rarin' to go off for a well-earned session with your favorite
hobby.
 Ben
Sweetland is the author of Grow
Rich While You Sleep. This book shows how to
use the deepest thinking part of you, while you sleep,
to get whatever you want out of life... With this technique
you can sleep on it and awake in the morning with answers
so clear-cut you will be amazed! Learn
more here...
More
news at the Mind Power Blog
- Scientists
Tackle Secrets of Time Travel
- Research
Suggests That Beliefs Control Our Genes
- Hypnosis
May Cure a Type of Baldness
- Does
God Want You to Be Rich?
- FREE
REPORT: Psychic Hotlines Exposed!
- 11-year-old
Boy Breaks World Memory Record
Read
them all here: www.mindpowernews.com/Blog
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