Mind Power News
Issue No. 143 / Saturday, October 7, 2006
Edited by Andreas Ohrt /
www.MindPowerNews.com


In this issue:

MIND OVER GENES - THE NEW BIOLOGY OF BELIEF:
It is now recognized that the environment, and more specifically, our perception (interpretation) of the environment, directly controls the activity of our genes.

YOUR DESIRES CONTROL WHAT YOU SEE: "There is an age old hypothesis in psychology that a person's wishes, hopes and desires can influence what they see... This theory had lay dormant for about 40 years, though, without any supporting evidence. We wanted to test the murky waters again."

YOU GET WHAT YOU EXPECT: Once the subconscious has accepted an idea, you can absolutely depend upon it to take you to that goal. If we will supply the end results, our subconscious will supply the "how to."

WHY YOU THINK YOU'RE WONDERFUL: Your brain lies, cheats and distorts -- but only because it loves you...

CAN YOU BECOME INTOXICATED BY THE POWER OF SUGGESTION? Mind over matter can happen with non-alcoholic drinks too. "What you think may be as important as what you drink."

CONTROL YOUR THOUGHTS AND CREATE YOUR LIFE: Your life is not your master, it is your child. Every moment of your life is infinitely creative and the universe is endlessly bountiful. Just put forth a clear enough request and everything your heart desires must come to you.



Mind Over Genes: The New Biology

By Dr. Bruce H. Lipton
Source: BruceLipton.com

Earlier in my career as a research scientist and medical school professor, I actively supported the perspective that the human body was a biochemical machine ‘programmed’ by its genes.

We scientists believed that our strengths, such as artistic or intellectual abilities, and our weaknesses, such as cardiovascular disease, cancer or depression, represented traits that were preprogrammed into our genes. Hence I perceived life’s attributes and deficits, as well as our health and our frailties as merely a reflection of our heredity expression.

Until recently, it was thought that genes were self-actualizing…that genes could ‘turn themselves on and off.’ Such behavior is required in order for genes to control biology. Though the power of genes is still emphasized in current biology courses and textbooks, a radically new understanding has emerged at the leading edge of cell science.

It is now recognized that the environment, and more specifically, our perception (interpretation) of the environment, directly controls the activity of our genes. Environment controls gene activity through a process known as epigenetic control.

This new perspective of human biology does not view the body as just a mechanical device, but rather incorporates the role of a mind and spirit. This breakthrough in biology is fundamental in all healing for it recognizes that when we change our perception or beliefs we send totally different messages to our cells and reprogram their expression. The new-biology reveals why people can have spontaneous remissions or recover from injuries deemed to be permanent disabilities.

The functional units of life are the individual cells that comprise our bodies. Though every cell is innately intelligent and can survive on its own when removed from the body, in the body, each cell foregoes its individuality and becomes a member of a multicellular community.

The body really represents the cooperative effort of a community of perhaps fifty trillion single cells. By definition, a community is an organization of individuals committed to supporting a shared vision. Consequently, while every cell is a free-living entity, the body’s community accommodates the wishes and intents of its ‘central voice,’ a character we perceive as the mind and spirit.

The Mind As the Principle Source of Stress in Cellular Function

When the mind perceives that the environment is safe and supportive, the cells are preoccupied with the growth and maintenance of the body. In stressful situations, cells forego their normal growth functions and adopt a defensive ‘protection’ posture. The body’s energy resources normally used to sustain growth are diverted to systems that provide protection during periods of stress. Simply, growth processes are restricted or suspended in a stressed system. While our systems can accommodate periods of acute (brief) stress, prolonged or chronic stress is debilitating for its energy demands interfere with the required maintenance of the body, and as a consequence, leads to dysfunction and disease.

The principle source of stress is the system’s ‘central voice,’ the mind. The mind is like the driver of a vehicle. With good driving skills, a vehicle can be maintained and provide good performance throughout its life. Bad driving skills generate most of the wrecks that litter the roadside or are stacked in junkyards.

READ THE FULL STORY HERE...
http://www.mindpowernews.com/MindOverGenes.htm



Your Desires Control What You See

By Heather Whipps
Source:
LiveScience

Without realizing it, people will perceive things according to how they want to see them, a new study suggests.

"There is an age old hypothesis in psychology that a person's wishes, hopes and desires can influence what they see," said David Dunning, Cornell University psychologist and co-author of the study. "This theory had lay dormant for about 40 years, though, without any supporting evidence. We wanted to test the murky waters again."

In five separate tests conducted by Dunning and a graduate student, Emily Balcetis, 412 volunteers from Cornell were presented with an ambiguous picture that could be interpreted as two distinct figures—either a horse's head or the body of a seal, for example. They were told they would be assigned to a taste test of either fresh-squeezed orange juice or a gelatinous, clumpy and rather unappealing veggie smoothie, depending on whether they saw a farm animal or sea creature.

More often than not the participants chose the figure that would lead them to the juice.

The trick to making the study meaningful was making sure the test subjects didn't know what was going on, Dunning said, noting that the generally high IQ of Cornell students made cheating a real possibility.

"The figures we used were chosen so we knew the people weren't just lying or tricking us," Dunning told LiveScience. "We also tracked automatic, unconscious eye movements which were out of their control."

Not only did participants routinely see the figure that produced favorable results, their eye motions indicated that they were never aware of the alternate option being available.

Other scientists who have studied the connection between belief and physiological reactions in the eye, now supported by Dunning's research, point to its possibilities in the world of positive thinking and self-motivation.

"Determining whether a person walking towards you is smiling or smirking, how close the finish line seems in a race or how loud a partner—a wife, husband, lover—is yelling during an argument," Dunning gave as examples that could arise in life. "Could we interpret ambiguous situations towards our expectations and hopes and away from our fears? That is the ultimate question."

The study will be published later this year in the Journal of Personality and Social Psychology.



You Get What You Expect

By Dr. Robert Anthony
Creator of The Secret of Deliberate Creation

Whatever you expect to happen is determined by the thoughts you dwell
upon plus the intensity of the emotions behind those thoughts. It is worth
repeating that our subconscious does not question the validity of the
data we present to it. It merely processes it and attracts to us what we
believe to be true.

If we are using imagery to change habit patterns, we must see ourselves
acting and reacting the way we want to be in the future. It doesn't matter
how we acted today or yesterday. Once our subconscious gets hold of
our new thought, our brain-mind, functioning together through our
central nervous system, will take over and we will automatically assume
the new behavior patterns. The key is to be able to picture or imagine
the end result so vividly that it appears real.

We have learned that our subconscious mind functions in terms of goals
or end results. Once the subconscious has accepted an idea, you can
absolutely depend upon it to take you to that goal. If we will supply the
end results, our subconscious will supply the "how to." It will show us
how to reach that end result.

Think of the end results in terms of present possibilities. They must be
seen so clearly that they seem real to your brain and nervous system.
The ultimate aim of affirmation and visualization is to evoke the feeling
that the goal is already achieved.

Feel as though it has already been achieved and your imagery will pull
you toward the end result that you desire. Imagine it in as much detail
as possible. Keep using the imaging process over and over again for the
same goal. In the beginning, don't worry about whether you are putting
in enough detail. Every time you visualize you will automatically
incorporate more and more detail.

Always put yourself in the picture. See yourself involved in the activities
of your goal. If you do not put yourself in the picture, you may not be in
the end result. Suppose you want a new car - let's say a new BMW. You
visualize the car and faithfully infuse your imagery with emotion, detail
and repetition. And then, all of a sudden, a new BMW comes into your
life. You look out the window of your house and your neighbor is driving
a new BMW! You now have new BMW in your life, but you are not in it!
So, make sure you identify yourself with your goal.

All successful individuals have started with a picture held in their mind.
They visualized and affirmed what they wanted to be, to do and to have.
And then they instructed their subconscious with clarity and repetition.

Dr. Robert Anthony is the author of 15 books including the million copy best sellers "The Ultimate Secrets of Total Self Confidence" and "Advanced Formula for Total Success". His latest creation is the comprehensive 6-CD training program The Secret of Deliberate Creation



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HERE IS THE SECRET: You will experience in your life what you cause yourself, or others, to experience. Not only that, but whatever you cause yourself or others to experience will come back to you multiplied and increased.

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Why You Think You're Wonderful

Your brain lies, cheats and distorts -- but only because it loves you...

By Brian Bethune
Source: Maclean's Magazine

There really isn't anything the human brain can't do, and that's aside from all that marvel-of-the-universe, super-computer stuff, like the ability to paint the Mona Lisa, or send a rocket to the moon or write Hamlet.

No, the truly great stuff your brain does for you, is to protect you from reality. Your mind loves you like a mother should: it convinces you that what you can do well (balloon animals, say) is important and what you're hopeless at (parallel parking, perhaps) is trivial; that you're better-looking and smarter than most and destined to stay that way forever.

Good thing too, as English psychologist Cordelia Fine explains in A Mind of its Own, her lighthearted tour through recent research. The category of people who come closest to objective truth about themselves (as measured by outsiders) are the clinically depressed.

Depression, of course, is an illness, but scientists have also learned that a more general sense of pessimism is dangerous to health. What Fine calls the "deathclock" only needs the answers to four questions to calculate how many years to shear off your life expectancy: sex, weight, smoking habits and "Are you a pessimist?"

Fine divides up the tricks played by our loving organ into various categories. The so-called vain brain, for instance, is so preening that research has shown it finds the very letters of your name more attractive than other letters. It obscures the statistical improbability of near-universal ideas about the self (almost 100 per cent of subjects rate themselves as better than average on any ordinary task like driving a car -- a mathematically impossible outcome).

Under the emotional brain, Fine cites tests that show how gut instinct makes many decisions that we think are reasoned. It's only after we've opted for one side of the question that our cognitive faculties -- in a manner so smooth we don't notice which came first -- provide the rationale.

The reason emotion speaks first is because it's so much quicker off the mark. Test subjects who pulled cards from four decks, two of which provided more rewards than the other two, developed an emotional antagonism to the penalty decks (as measured by skin receptors) long before they worked out why they felt the way they did. Conversely, people who have suffered subtle damage to the emotion-processing parts of their brains but whose intellects are otherwise unimpaired, often lead chaotically indecisive lives, unable even to choose a brand of razor blades.

There is, sadly, much more from the cheerful Dr. Fine. The immoral brain is what propels our tendency to blame the victim. Faced with an injustice we cannot ameliorate, our brains desperately want to believe that bad things happened to bad people -- otherwise we're faced with the intolerable idea that, through no fault of our own, we too could lose our health, our job, our child. There's the deluded brain.

One of the trickiest topics in psychiatry is trying to find the dividing line between the seriously nutty (my wife has been replaced by a look-alike space alien) and the quite sane. Sometimes it's only a matter of how widespread the unprovable tenet is. That 62 per cent of Canadians believe in angels troubles few beyond particularly bloody-minded atheists, precisely because so many people do and have done so for centuries. If belief in the continuing existence of Elvis suddenly spiked to that level, mental health professionals would be in full-blown panic mode.

Then there's the secretive brain (it's all right to let your subconscious take over walking, so you don't have to concentrate on sticking one foot in front of the other, but keep an eye on how it often rules your relationship with your parents); the weak-willed brain (the prima donna within); and the pigheaded brain, loftily unconcerned with mere proof. What the author likes best about that chapter is the fact, self-evident to the Fine brain, that anything the reader finds unconvincing in it merely proves the author's point.

It all adds up, Fine sombrely concludes, to a vulnerable brain. It's both disconcerting and bracing to learn all the ways our minds distort reality. But it's all in the cause of giving you a reason to get up in the morning, says the aptly named "terror management theory."

Concocted by a dour psychologist named Tom Pyszczynski, that concept argues that the brain's tricks are a vital defence against any "awareness that we humans are merely transient animals groping to survive in a meaningless universe, destined only to decay and die."

Yes, indeed, who could blame their mind for saving them from that? Far, far better to live in the comforting certainty that you're more than all right, no matter how many fools and knaves surround you -- and that your poor brain only does what it does because it really, really loves you.


Can You Become Intoxicated by the Power of Suggestion?

By Dr. Stephen Juan
Source: The Register

Mind over matter goes a long way. Reports of intoxication occurring merely through the power of suggestion and not through alcohol ingestion appear from time to time.

An early example of this is a 19th century incident in the US state of Maine. A logging camp was stocked with bottles of vanilla extract containing alcohol. Workers at the camp would occasionally break into the camp's stores, drink the vanilla extract, and become intoxicated.

Eventually, the logging camp managers changed to stocking bottles of vanilla extract not containing alcohol. The workers still occasionally broke into the stores, still drank the vanilla extract, and still got intoxicated - without alcohol!

Mind over matter can happen with non-alcoholic drinks too. "What you think may be as important as what you drink." This is according to Dr Andrew Scholey, a professor of psychopharmacology at the University of Northumbria in Newcastle in the UK.

Scholey reported to the British Psychological Society in 2000 on his study of the psychological effects upon drinkers of caffeinated and decaffeinate coffee. As everyone is told, caffeinated coffee (CC) makes you stay awake and keeps you more alert. Decaffeinated coffee (DC) supposedly does not.

Scholey and research colleagues conducted a simple experiment. They informed each subject in the experiment, all of whom were coffee drinkers, that each would be assigned to one of two groups (A or B). They informed subjects that those in A would be given CC, those in B would be given DC, each subject would then take a computerised test, and each subject would be told which group they were in (and what they were given).

In reality, without being informed, all subjects were divided into four groups (A1, A2, B1, B2). Those in A1 were told they were getting CC and were given CC. Those in A2 were told they were getting CC but were given DC. Those in B1 were told they were getting DC and were given DC. Those in B2 were told they were getting DC and were given CC.

The researchers found that, as predicted, subjects who drank CC were faster and more accurate on a computerized test - but only if they thought they had been given CC. Subjects who drank CC but thought it was DC performed less well.

Most interesting of all, subjects who thought they had drunk CC, but in reality had drunk DC, performed on the tests as if they had really had drunk CC. Thus, what you think is real can be more important than what is real. Mind over matter goes a long way.


Control Your Thoughts, Create Your Life

By Nelson Berry
Subliminal Secrets Exposed

You know that YOU are the creator of all the occurs in all of your life experience, right?

You create your physical life experience through your thoughts. Literally, every thought that you think gives birth to a creation. EVERY thought has creative power.

The subconscious accepts whatever you pretend is real and will use it to create your outer reality.

The thoughts that you think, regarding those things that you want, set into motion the creation, and eventual fulfillment of that which you want. And likewise, the thoughts that you think, regarding those things that you do not want, set into motion the creation, and eventual fulfillment of that which you do NOT want.

Creative visualization is the technique of using your imagination to create what you want in your life. There is nothing at all new, strange or unusual about creative visualization. You are already using it every day, every minute in fact. It is your natural power of imagination, the basic creative energy of the universe which you use constantly, whether or not you are aware of it.

Spend time thinking of what you want rather than what you don't want and test it. Be careful of this, my friends, because if you envision something quite casually and do it with conviction, even though you may not be sure you want it, it will manifest.

This is neither magic, nor false hope. It is the reality of the power of your subconscious mind. This is why it is so important to develop self-awareness to the depths of your ability so that no creation can come about in your life without your having made the choice.

The world of images is the source of power in your physical world. Imagining what you want is like creating a model before you build the real thing. The images direct the energy in your body.

You have designed your life yourself. You have created nothing in your outer reality that is a stranger to you. There is comfort to be had by looking at your "outer circumstances" and realize that this is a perfect reflection of what you truly believe as a soul.

With each breath, with each pulsation of energy, you send out this essence of yourself, which mingles with other essences and creates and re-creates your physical environment. Feel yourself centered within and sending out waves of your energy. See it radiation outward from your physical being and into the environment, where it becomes an extension of yourself.

Realize that the objects you perceive "out there" are the materialization of your thoughts, formed by YOUR energy into symbols of the inner you, your essence, your soul.

You are the creator of everything in your life. Nothing happens that you have not called to you. The inner desire of the wise and conscious soul is to externalize, to create a tangible manifestation of what it internally holds to be true and thereby experience that belief. It is through that experience that the transformation occurs.

Your life is not your master, it is your child. Every moment of your life is infinitely creative and the universe is endlessly bountiful. Just put forth a clear enough request and everything your heart desires must come to you.

Emotions help you create reality. When you believe in something, love, desire, and want it, you can create it more quickly. If there is anything you want to become aware of, focus upon it. Whatever you turn your attention to, you will create.

Life is really very simple. What we give out, we get back. You create creation with the thoughts that you think.

Beliefs generate thoughts and emotions, which create your inner experience and outer reality. If any area of your life is not working, one of your beliefs in that area needs to be changed.

You CAN control your thoughts and create with deliberate intent.

Go get it!

Nelson D. Berry is the founder of Subliminal-Message.com which shows you, at last, how you can have anything you want with Custom Subliminal Tapes or CDs that you Create! We clearly explain how to create your own subliminal messages from your computer in Subliminal Secrets Exposed


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