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Recent headlines from MindPowerNews.com

Issue No. 204 / Saturday, February 23, 2008


What Are the Secrets of Longevity?

By Denise Winterman
Source:
BBC News Magazine

The quest to live longer is one of humanity's oldest dreams and three isolated communities seem to have stumbled across the answer. So what can they teach us about a longer life?

Something remarkable links the remote Japanese island of Okinawa, the small Sardinian mountain town of Ovodda and Loma Linda in the US. People live longer in these three places than anywhere else on earth.

At an age when the average Briton is predicted to die - 77 years for men and 81 for women - inhabitants of these three places are looking forward to many more years of good health. Often they're still working in jobs as demanding as heart surgery.

Okinawa has a population of one million and of those 900 are centenarians, four times higher than the average in Britain or America. Even more remarkably, Ovodda is the only region in the world where as many men as women live to be 100 years of age, bucking the global trend.

But what is even more intriguing is that each community is distinct from the others and raises a different theory as to why residents live longer. In all three communities scientists have dedicated themselves to trying to uncover these unique secrets. So what can we learn from the towns where people live the longest?

Read the full story here...



Can the Mind Heal the Body?

By Gregory M. Lamb
Source:
Christian Science Monitor

This is a book review of Anne Harrington's
The Cure Within: A History of Mind-Body Medicine

Americans who watched the collapse of the World Trade Center towers on TV and reported feeling anxiety afterward also experienced increased rates of various heart ailments in the following three years.

That's the conclusion of a recent scholarly article in the Archives of General Psychiatry. Such research, showing intriguing connections between physical health and states of mind, has come in a steady flow for decades. While some studies are challenged or discredited, others replace them.

Ordinary Americans seem more comfortable than medical researchers with the idea that thoughts can control experience. The idea is embedded in popular culture: In the 1950 musical "Guys and Dolls" the humorous song "Adelaide's Lament" tells the story of a woman whose frustration in not getting married brings on a cold.

But what exactly is the relationship between mind and body? How strong is it? How is it evoked and how does it work?

Read the full story here...



The End of Aging? Inside the New Hunt for a Cure to Growing Old

Old age has always been like the weather: Everybody talks about aging, but nobody does anything about it. Oh, they’ve tried. For millennia, charlatans have been offering remedies for aging that didn’t work any better than baldness cures and virility restorers.

Now, however, with baldness cures and virility restorers that do work found as close as the nearest drugstore, researchers have started looking into ways to slow, stop or perhaps even reverse the changes that accompany aging. If these scientists succeed, their breakthroughs may lead to major changes in human society.

Read the full story here...



The Hi-Tech Body of Tomorrow

By SS Verma,
Source: Central Chronicle

Science and technology is progressing with a great pace and thus revolutionising medical science in particular. We are entering a century in which medical science will go beyond treating disease to create enhancements that will make us "better than well".

The advances in medical science like brain chips that enable us to control machines with our thoughts; design the child of your dreams, kidneys and lungs built to order in the lab; pills to make you smarter and more creative and an implant that gives you a tan and protects against skin cancer may well lead to more-than-human abilities.

Genetics, materials science, tissue engineering and nanotechnology are already yielding products to help the sick and injured, including a Band-Aid-like heart patch and the C-leg prosthesis for amputees.

All these innovations are in development; some are already being tested on human subjects. The next technological frontier will be our own bodies. Following this trend far enough, and we reach the augmented human.

Here are highlighted the breakthroughs that will make it possible to manipulate the body in novel (and sometimes disturbing) ways.

Read the full story here...



Heal Yourself With Sunlight

By Andreas Moritz
Author of
Timeless Secrets of Health & Rejuvenation

The time when one’s immediate natural impulse on the first sunny spring day was to get outside and enjoy it is long gone.

Only the very courageous or “careless” who defy the grim warnings from medical mandarins and cancer specialists, wholeheartedly endorsed by the sunscreen industry, dare to venture forth into the “dangerous” sun.

Unless they are covered head to toe with sun protection factor (SPF) 60, they gamble with their lives, or so they are made to believe, by those who serve their own vested interests.

Fortunately, this view is beginning to crumble in the blatant absence of scientific proof that sunlight causes disease. What is being discovered instead is that lack of sun exposure is one of the greatest risk factors for disease.

Read the full story here...


Scientists Discover Way to Reverse Memory Loss


By Jeremy Laurance, Health Editor
Source:
The Independent

Scientists performing experimental brain surgery on a man aged 50 have stumbled across a mechanism that could unlock how memory works.

The accidental breakthrough came during an experiment originally intended to suppress the obese man's appetite, using the increasingly successful technique of deep-brain stimulation.

Electrodes were pushed into the man's brain and stimulated with an electric current. Instead of losing appetite, the patient instead had an intense experience of déjà vu. He recalled, in intricate detail, a scene from 30 years earlier. More tests showed his ability to learn was dramatically improved when the current was switched on and his brain stimulated.

Scientists are now applying the technique in the first trial of the treatment in patients with Alzheimer's disease. If successful, it could offer hope to sufferers from the degenerative condition, which affects 450,000 people in Britain alone, by providing a "pacemaker" for the brain.

Read the full story here...



The Placebo Effect: The Triumph of Mind Over Body

By Peter Arguriou
Source: Nexus Magazine


One of the most commonly used terms in medical language is the word placebo. The placebo effect is used as a scale for evaluating the effectiveness of new drugs. But what exactly is the placebo effect and what are its consequences in the deterministic structure of Western medicine?

The placebo effect has been frequently abused by health professionals to denote and stigmatise a fraud or fallacy. Alternative therapies have often been characterised as merely placebos.

But the placebo effect is not a fraudulent, useless or malevolent phenomenon. It occurs independently of the intentions of charlatans or health professionals. It is a spontaneous, authentic and very factual phenomenon that refers to well-observed but uninterpreted and contingent therapies or health improvements that occur in the absence of an active chemical/pharmacological substance.

Make-believe drugs -- drugs that carry no active chemical substances -- often act as the real drugs and provoke therapeutic effects when administered to patients.

Read the full story here...



How to Put Your Mind to Sleep Quickly

By Kacper M. Postawski
Creator of the Sleep Wiz Revitalizing Program


If you often lay awake, unable to put your mind to rest while you're tossing and turning, you're going to love what you're about to read, because I'm about to share with you one of the most powerful methods for quickly shutting off your mind, and drifting off to sleep.

As you may already know, your mind must be in the Alpha brain-wave stage to fall asleep. This is the stage your mind enters you're still conscious, but your body and begin to relax. It enables your more rampant and conscious mind to turn off as you enter the realm of sleep.

We all know how it feels... when you're lying awake in bed trying to fall asleep, it seems like your mind is running on hyper-speed. It's almost like you're thinking 10 times faster than when you're just normally awake and alert. In fact, if you experience this often, I can tell you for a fact that your mind IS working harder than it is when you're not trying to fall asleep, and there is a very good reason for it, here's why this happens...



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