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How to Be Happy Right Now

By Urayoan Paz
Author of The Gratitude-Bliss Meditation Handbook

I will ask you a simple question...

DO YOU WANT TO BE HAPPY?

Really, think about it. Do you really want to be happy? Do you deserve to be happy? Are you doing everything in your power to be happy?

Or do you think happiness is something for the wealthy, the good-looking, royalty, and the spiritually advanced?

Well, guess again. I have developed the perfect way for you to be happy. It's called Gratitude-Bliss Meditation.

But first, If you think happiness is not for you then stop reading this report right now. You might not be ready for this powerful technique. But if you are ready for happiness, then read on.

Being Happy

From the beginning of human history we have been searching for happiness. Most of our daily functions and overall desires all revolve around "being happy." Being satisfied is a key goal in our current "materialistic society."

But something that the spiritually advanced noticed quickly was that everything material is impermanent. Like beauty fades, and youth withers away, so does everything material. So happiness cannot depend on the material.

So as this revelation was made clearer, many ancient traditions focused on the opposite, the spiritual. And thus, if you begin studying ancient texts and modern sciences, you'll notice their complexity. The more you learn the more you get confused. Eventually, the main goal, happiness (or personal contentment), is lost in the haze.

Some, the very adept, are able to reach that state of pure happiness through spiritual ascension, via ascetic practices. Going on retreat to the middle of nowhere and living in a monastery devoid of life's simple pleasures, does not seem like a practical option for a normal human being living in the 21st Century. For us, the normal human beings, spiritual ascension is a goal we might want but not at the expense of "living life to the fullest."

For most of us, our time is our most precious commodity. We love to live life in the moment and we enjoy life more when we are in action. We like doing, evolving, learning, interacting, being, moving; this is who we are.

Sitting in a room quietly for thirty minutes, then thrusting yourself into this hectic city-world and thinking everything is going to be perfect is not a realistic view of life. Plus, with bills, spouses, bosses, coworkers, offspring, and other obstacles, one needs a "real world" approach to this fast-paced life.

So we come to this statement:

More important than spiritual ascension is personal contentment.

Only with personal contentment can you ascend spiritually. Personal contentment does not mean material or sensory satisfaction. Personal contentment means to be truly happy with yourself right here and now.

From this state of personal contentment EVERYTHING is possible. Personal contentment brings peace of mind. That's why I have developed Gratitude-Bliss Meditation (GBM). Based on ancient philosophies and good old common sense, GBM is the perfect solution for 21st Century fast-paced life.

This technique will put you in a state of contentment, guaranteed. Just like 1 + 1 = 2, following these instructions cannot fail.

The Power of Gratitude

Gratitude is one of the most powerful emotions a human being can experience. It alone can put you in a state of Bliss (contentment). A grateful mind is a content mind. A grateful mind needs nothing. When you are in a state of Gratitude, peace and overall contentment follows.

So from this we can say that...

Gratitude = contentment = True Happiness (Bliss)

Another key point about gratitude is that when FOCUSED, it becomes an extremely powerful energy source that releases Bliss at any time. So with the power of GBM you can turn a bad moment into a great one!

Shall your lives be filled with Gratitude, Joy, and Bliss!

Your Friend in Happiness,
Urayoan Paz

Urayoan Paz has dedicated the past 15 years to the search of truth and happiness. In his research he has found that GRATITUDE is the most important aspect of spiritual life. Click here for The Gratitude-Bliss Meditation Handbook.



Be Happy Right Now!

30 seconds is all it takes to go from "down and out" to "king of the world!" Once you learn how to do Gratitude-Bliss Meditation (GBM), you'll have the power to be happy any time, any place.

Gratitude-Bliss Meditation Handbook