Do these Things to Release Dynamic Energy:

1. Set some goal for yourself that you are trying to achieve.

Make that goal big enough so that it will excite your imagination and arouse tremendous interest. Your energies will rise in proportion to the needs you have. If you have a goal to make only fifty dollars a week, it is not a very inspiring goal. If you push that goal and set a figure such as two hundred and fifty dollars a week, instantly your subconscious mind will release the dynamic energy and the dynamic ideas to make it possible to achieve the larger sum.

2. Have some person or persons in your life that you are trying to help.

This can be your own mate, your children, your mother and father; whatever it is that you are trying to do for others unselfishly will automatically give you greater energy and more stamina to endure and persist. If you live just for yourself, it is unlikely that you will have more than just enough life-force to exist. Florence Nightingale was the first woman in history to go out into battle to help nurse soldiers. She freed womankind from the restrictions of their sex, and created a new and honorable profession for women. This frail woman was so inspired by her desire to help the sick, that it gave her tremendous energy and vitality.

3. Find work that you really enjoy doing.

And if you happen to be in work you despise get out of it as soon as possible. Nothing will so quickly lower the curve of energy as being in work you detest. It has even been known to make some people chronically sick because they are constantly frustrated. This restricts the glandular action of the body and depresses the body organs. But if you are in work you love, your body cells sing with joy and health and energy, they are stimulated, so that you constantly feel good.

4. Have hobbies that give you pleasure as well as relaxation.

Dynamic energy is created when your mind is interested in doing something. It is vitally important that you have avocations as well as a vocation. The moments you give to painting, writing poetry or stories, modeling in clay, stamp collecting, rug weaving or whatever hobby you indulge, are moments well spent, for they will serve to release energy which will make your regular work easier and less boring.

5. If you are not already in love with someone, fall in love as quickly as you can.

Nothing helps release dynamic energy so quickly and potently as being in love. Science is now aware of the importance of this powerful emotion in our lives. Children thrive and are healthy when loved. When denied love they are sickly and lacking in energy and interest. Later, we shall learn more about this powerful emotion, for it is one of the big and important revelations of our Million Dollar Secret.

6. Set daily goals for yourself that you are trying to achieve.

If you are a salesman, set a certain number of sales. If an author, set a certain number of pages you wish to write. If a student, a certain course of study which you do regularly. It has been found that the mind responds to the challenge of direct suggestion. If you know you are going to play eighteen holes of golf, the body and brain see to it that the necessary energy and drive are created to carry you through that course. If a prize fighter builds himself up mentally to take on a certain opponent, his body will release the energy to carry him into that ring facing formidable opposition. As you achieve these small goals at first, keep raising the level of your goal, until you have reached a high peak of energy and achievement.

7. Each day, when you start your activities, say a series of suggestions that will be energy-boosters to your subconscious mind.

Here are a few you might memorize and repeat every day when you feel the need of inspiration or greater mental or physical energy.

I am strong and healthy.
I can accomplish anything I desire.
I am young and vital, and my body now responds with new energy and vitality to do all my tasks today.
I am happy, happy, happy.
I find joy in my work and my life sparkles with interest and happiness.
I have faith in myself, my work and my destiny.
I now extend this faith to the entire world.
I am successful, well-liked, and attract friends to myself.
I now radiate confidence, poise and inner power.
I love everyone I meet, and they will in turn love me.
I am rich as any millionaire; with gifts of mental and physical health, free estates of parks, and the golden gifts of friendship, love, peace, happiness and beauty.

Whenever you feel tired or discouraged, or your energy is low, just stop whatever you are doing, breathe deeply for ten or fifteen times, say all of the above energy-boosters, and really mean them, then you will see how quickly your mind recovers its sharpness, and your body becomes filled with new energy and vitality.

By Anthony Norvell. This is an excerpt from The Million Dollar Secret That Lies Hidden Within Your Mind

ALSO BY ANTHONY NORVELL: 6 Steps for Greater Magnetic Power

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