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The Happiest Man in the World?

By Anthony Barnes
Source: The Independent UK

To scientists, he is the world's happiest man. His level of mind control is astonishing and the upbeat impulses in his brain are off the scale.

Now Matthieu Ricard, 60, a French academic-turned-Buddhist monk, is to share his secrets to make the world a happier place. The trick, he reckons, is to put some effort into it. In essence, happiness is a "skill" to be learned.

This excerpt is from an article originally published by The Independent UK. Please read the full article here.

Matthieu Ricard's latest book is called Happiness: A Guide to Developing Life's Most Important Skill.

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