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Happiness Helps People Stay Healthy
By Shaoni
Bhattacharya People who are happier in their daily lives have healthier levels of key body chemicals than those who muster few positive feelings, a new study suggests. This means happier people may have healthier hearts and cardiovascular systems, possibly cutting their risk of diseases like diabetes. Previous studies have shown that depression is associated with health problems compared to average emotional states. But few studies have looked at the effects of positive moods on health. Now, researchers at University College London, UK, have linked everyday happiness with healthier levels of important body chemicals, such as the stress hormone cortisol. This excerpt is from an article originally published by New Scientist. Please read the full article here. RELATED ARTICLE: Simple Secrets of a Long & Healthy Life
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