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| Regular Meditation Changes the Brain By Marc Kaufman Source: Washington Post Brain research is beginning to produce concrete evidence for something that Buddhist practitioners of meditation have maintained for centuries: Mental discipline and meditative practice can change the workings of the brain and allow people to achieve different levels of awareness. The copyright for this article belongs to the Washington Post. Please read the full article at http://www.washingtonpost.com/wp-dyn/articles/A43006-2005Jan2.html More headlines at www.mindpowernews.com
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