Mind Over Pain - The Best Way to End Chronic Pain
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I healed from three years of chronic pain using nothing but my mind, after trying many other treatment approaches (which were all unsuccessful). I learned this unique method from a medical pioneer named Dr. John Sarno.
If you have pain that has lasted more than six months, and you’re still looking for a solution to help you cure the pain, I encourage you to learn more about Dr. John Sarno and his unique method of healing chronic pain with your mind.
I will add more to this page of the website in the future, but here is a great start. Go ahead and check out the following books (I’ve read all of them), videos, and websites, to see if any of this stuff resonates with you. This method might not be for you, but it could be the answer you’ve been waiting for. I wish you the best on your journey healing from chronic pain.
Books & CDs
The Great Pain Deception: Faulty Medical Advice Is Making Us Worse – The absolute BEST book I’ve read on healing chronic pain. I’ve read several, and this one is by far my favorite. It took me a few months to read because it’s so long, but it was well worth it. If you have chronic pain and haven’t had good success with other types of treatment, this book might just change your life.
Think Away Your Pain – Another really good book on healing from chronic pain. The author, Dr. David Schechter, is the specialist I saw in Los Angeles that helped me cure my chronic pain using Dr. Sarno’s method. I highly recommend this book.
Healing Back Pain: The Mind-Body Connection – By Dr. John Sarno, this is the first book I read on healing chronic pain using nothing but your mind. My doctor, who I mentioned above, studied from Dr. Sarno. Dr. Sarno is the pioneer that developed this unique type of treatment for chronic pain, and many others have followed his lead.
The Mindbody Prescription: Healing the Body, Healing the Pain – Written shortly after Healing Back Pain, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions…and shows how they can be successfully treated without drugs, physical measures, or surgery.
The Divided Mind: The Epidemic of Mindbody Disorders – Dr. Sarno’s most recent book. The Divided Mind is the crowning achievement of Dr. John E. Sarno’s distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.
Use Your Mind to Heal Your Body: How I used Dr. Sarno’s medically proven treatment plan to eliminate my back pain forever – I very well-written and short book by Stephen Conenna. This book was the last one I read on Dr. Sarno’s method, and it helped me a lot.
The MindBody Audio Program – This product is from Dr. Schechter. It’s a set of three educational CD’s that will teach you how to use the mind-body approach to heal from chronic pain. CD One is a recording of a one hour seminar entitled “The Mind: The Missing Link in the Back and Neck Pain Puzzle.” CD Two is entitled “TMS: Diagnosis and Treatment.” This CD will teach you about how a diagnosis of TMS is made and what a treatment program consists of. CD Three is entitled “The Psychology of Tension Myositis Syndrome”.
The MindBody Workbook: A Thirty Day Program of Insight and Awareness for People with Back Pain and Other Disorders – Another high-quality product by Dr. Schechter. This Workbook offers the reader a thirty-day structured journal to identify and heal from psychological issues that may be causing back pain, neck pain, fibromyalgia, irritable bowel syndrome, tension headaches, RSI, TMJ, and other disorders. It has helped me tremendously.
HealingBackPain.com – The official website for Dr. John Sarno.
MindBodyMedicine.com – The official website for Dr. David Schechter, the doctor that helped me cure my chronic pain with my mind. He studied directly under Dr. Sarno decades ago.
UnlearnYourPain.com – Another specialist that uses Dr. Sarno’s method for healing chronic pain, this is the official website of Dr. Howard Shubiner.
ABC Special Interviewing Dr. Sarno and his Patients – An awesome video that will teach you about Dr. Sarno’s method, and also shows patients that have cured chronic pain using his treatment modality.
Chronic Pain Success Story (Dr. Sarno) – The best videos on YouTube regarding Dr. Sarno’s method. This man has a series of videos where he shares his experience curing his chronic pain using nothing but his mind, after he read the book Healing Back Pain: The Mind-Body Connection. Here is the first video out of 7 (Part 1).
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