The Miracle Power of Repeated Words and Thoughts
By Remez Sasson,
Author of Visualize and Achieve
Thinking is usually a mixture of words, sentences, mental images and sensations.
Thoughts are visitors, who visit the central station of the mind. They
come, stay a while and then disappear making space for other thoughts.
Some of these thoughts stay longer, gain power and affect the life of
the person thinking them.
It seems that most people let thoughts connected with worries, fears,
anger or unhappiness occupy their mind most of the time. They keep engaging
their mind with inner conversation about negative situations and actions.
This inner conversation eventually affects the subconscious mind, making
it accept and take seriously the thoughts and ideas expressed in those
It is of vital importance to be careful of what goes into the subconscious
mind. Words and thoughts that are repeated often get stronger by the repetitions,
sink into the subconscious mind and affect the behavior, actions and reactions
of the person involved.
The subconscious mind regards the words and thoughts that get lodged inside
it as expressing and describing a real situation, and therefore endeavors
to align the words and thoughts with reality. It works diligently to make
these words and thoughts a reality in the life of the person saying or
This means that if you often tell yourself that it is difficult or impossible
to acquire money, the subconscious mind will accept you words and put
obstacles in your way. If you keep saying that you are rich, it will find
ways to bring you opportunities and push you towards taking advantage
of these opportunities.
The thoughts that you express through your words shape your life. This
is often done unconsciously, as few pay attention to their thoughts and
the words they use while thinking, and let outside circumstances and situations
determine what they think about. In this case there is no freedom. Here
the outside world affects the inner world.
If you consciously choose the thoughts, phrases and words that you repeat
in your mind, your life will start to change. You will begin creating
new situations and circumstances. You will be using the power of affirmations.
Affirmations are sentences that are repeated often during the day, and
which sink into the subconscious mind, thereby releasing its enormous
power to materialize the intention of the words and phrases in the outside
world. This does not mean that every word has the power to make changes.
The words have to be said with attention and with feeling, in order to
trigger the subconscious mind into action.
Affirmations have to be phrased in positive words in order to be effective.
Consider the following two sentences:
1. I am not weak anymore.
2. I am strong and powerful.
Though both sentences seem to say the same thing in different words, the
first one is a negative sentence. It creates in the mind a mental image
of weakness. This is a wrong wording. The second sentence awakens in the
mind a mental image of strength.
It is not enough to say an affirmation a few times, and then expect your
life to change. More than this is necessary. It is important to affirm
with attention, as well as with strong desire, faith and persistence.
It is also important to choose the right affirmation for any specific
situation. You need to feel comfortable with it; otherwise the affirmation
may not work or may bring you something that you do not want.
Affirmations can be used to strengthen the process of creative visualization,
and they can be used on their own. They are of special importance for
people who find it difficult to visualize. In this case they are a substitution
to creative visualization.
Instead of repeating negative and useless words and phrases in the mind,
you can choose positive words and phrases to help you build the life you
want. By choosing your thoughts and words you exercise control over your
Here are a few affirmations:
day I am becoming happier and more satisfied.
*With every inhalation I am filling myself with happiness.
*Love is filling my life now.
*The power of the Cosmos is filling my life with love.
*A lot of money is flowing now into my life.
*The power of the Universal Mind is now filling my life with wealth.
*The powerful and vital energy of the Cosmos is flowing and filling my
body and mind.
*Healing energy is constantly filling every cell of my body.
*I always stay calm and in control of myself, in every situation and in
*I am having a wonderful, happy and fascinating day.
Sasson writes and teaches about self improvement, spiritual growth, meditation,
positive thinking, creative visualization, success and mind power. He
is the author of several books, including Visualize
and Achieve and Peace
of Mind In Daily Life.
Article: The Most Powerful Affirmations Ever Created
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