5 Tibetan Exercises to Unleash Your Youth and Energy
Source: The Five Rituals
Time marches on, and sooner or later it catches up with us.
That's why so many people buy creams and ointments to bring the glow back to their skin. But that's just on the outside.
What if there was a way to rejuvenate yourself from the inside out?
A way to restore not just your youthful good looks, but the energy and vitality that goes with it? A way to recharge your batteries... so you looked and felt as much as 30 YEARS YOUNGER?
It's called The Five Rituals.
It's a secret technique discovered in a hidden Himalayan monastery. It involves 5 simple exercises -- exercises ANYBODY can do at ANY age.
It takes only 10 minutes a day... and within 10 weeks will turn back the clock!
Here's an example of what The Five Rituals can do for you:
Uncover the Lost Tibetan Secret of Eternal Youth
As you do this, lift your legs, knees straight, into a vertical position. If possible, let the legs extend back over the body, toward the head; but do not let the knees bend. Then slowly lower both the head and the legs, knees straight, to the floor. Allow all the muscles to relax, continue breathing in the same rhythm. Breathe in deeply as you lift your legs and breathe out as you lower your legs.
As you arch, you will brace your arms and hands against the thighs for support. After the arching, return to the original position, and start the rite all over again. Breathe in deeply as you arch the spine, breathe out as you return to an erect position.
The trunk of the body will be in a straight line with the upper legs, horizontal to the floor. Then, tense every muscle in the body. Finally, relax your muscles as you return to the original sitting position, and rest before repeating the procedure. Breathe in as you raise up, hold your breath as you tense the muscles, breathe out completely as you come down. Continue breathing in the same rhythm as long as you rest between repetitions.
Now, throw the head back as far as possible. Then, bending at the hips, bring the body up into an inverted 'V'. At the same time, bring the chin forward, tucking it against the chest. Breathe in deeply as you raise the body, breathe out fully as you lower it.
These simple little exercises are great for everyone, as they rejuvenate the hormonal system and every organ and gland in the body. Likewise, they increase muscle, carve curves, can reduce or eliminate double chins, bulging midriff and stomach and slack upper arm muscles. They also enhance and boost your metabolism. Within 3 months of daily practice, the Tibetans can make you look pounds lighter in 10 - 15 easy minutes a day. They are easiest to do an empty stomach in the morning.
If you want to enjoy the strength and virility of youth again, then THIS is the product for you!
And if you're still relatively young, The Five Rituals will KEEP you that way.
It's been used by high fliers and celebrities to help maintain their youthful appearance.
If it works for them, it'll work for you.
No chemicals, operations, or additional treatments needed.
Just do the exercises, and watch as your body and mind are TRANSFORMED!
Here's what you get when you order:
Try the entire course for a FULL 10 WEEKS. If you're not THRILLED with the results, we'll give you a full refund. No questions asked. And you can even KEEP all the bonuses! Click here to learn more...
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