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The Union of the Body, Mind and Spirit

Source: Zenward

You know what never really made sense to me?

The traditional approach to health that looks at "body," "mind," and "spirit" and separate things.

To neglect the inter-dependence of these spheres is to me, a huge mistake, and shows a weak understanding of the holistic nature of human experience.

Your mental state deeply affects your physical health...

How else could stress be such a huge cause of disease?

Just like how holding physical tension in your body, causes you to feel that tension in your mind... affecting the way you think and act.

If being healthy is important to you, I'd advise adopting a holistic approach that accepts the simple truth... that you are the union of body, mind, and spirit.

And if there's one practice that encompasses that truth, it's Yoga.

So today, I'd like to personally invite you to join me, and over 5,000 members in Mindvalley's latest venture, Zenward - The School of True Yoga.

Mindvalley is one of the world's leading personal growth companies, and is renowned for doing things differently.

Their Yoga school, Zenward is no exception.

Because at Zenward you will learn Yoga in its true form...

Not your typical glossy California yoga, but an approach to health and wellness that works on the physical, the mental, and the spiritual aspects that all combine to determine your overall health.

Zenward members support each other, share experiences, and get incredible results in how they look and feel.

I'd love for you to become a member at Zenward, because I know just how big a difference it will make to your life.

Hope to see you in the members' area :-)

Become A Member Of The School Of True Yoga


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