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By Cornelis Boertjens, Creator of Vision Boards Brainwashing is a term perceived in a negative way by most people. But you know what, I think our brains could actually do with a bit of a washing sometimes! You see, everyone comes into this world with a clear mind, and a belief that everything is possible. All is positive and well. Remember as a child, you could do and become everything, without any boundaries! As we grow up however, we pick up beliefs, fears and limitations from our surroundings and peers that gradually form the person we are today. A lot of these beliefs unfortunately are negative and as we build our lives they limit us in our actions and being. Very often they therefore contribute to unhappiness or feeling unfulfilled in our lives and business. It can be the smallest -- seemingly harmless -- remark from a mother like "just let me handle that, you are no good at that" that can convince you that you are not good at a certain task. A teacher who calls a pupil "the clumsy one" can do more harm with this remark than he realizes when repeated often enough. With every remark the belief is harnessed further in the child that it indeed is clumsy. Even though a remark is said with a smile or with the intend to be funny, it still leaves a legacy in the belief system. This programming of course doesnt stop at adulthood, it keeps influencing people in all stages of life. We are being influenced by our parents, kids, partner, friends, colleagues, television, newspapers, magazines and so on. Sometimes positive, but very often in a negative way. No wonder we limit ourselves in so many ways! Belief is the key to your success. If you belief you can do something, you can. If you belief you cant do something, you will be right too. The good news is: we can "reprogram" our mind and replace our negative, limiting beliefs for positive contributing ones. Positive brainwashing is what I like to call it! This can be done by the use of so called "affirmations". An affirmation is a positive self talk statement, stated in the present tense that covers a goal you want to achieve and that overrules negative beliefs towards that goal. 10 Habits of Highly Effective Brains By Alvaro Fernandez , Source: Huffington Post If you are reading this, the good news is that you have a brain inside your head. And you have probably read about the emerging brain fitness movement: frequent articles in the media, an ongoing PBS special, more and more products and games. Newsweek's Sharon Begley recently wrote that "With the nation's 78 million baby boomers approaching the age of those dreaded "where did I leave my keys?" moments, it's no wonder the market for computer-based brain training has shot up from essentially zero in 2005 to $80 million this year, according to the consulting firm SharpBrains." Now, before you embark on buying any of those programs, you should know that there is a lot we can do without spending a dime. Based on dozens of interviews with scientists and recent research findings, let's take a look at some of the habits of Highly Effective Brains... Treating Agony with Ecstasy By David Jay Brown / Source: Discover Magazine Post-traumatic stress disorder -- PTSD -- can linger years after someone has experienced or witnessed something extremely upsetting. It may be accompanied by panic attacks, flashbacks, and nightmares, and it can be fiendishly difficult to treat. But experimental types of treatment could soon lend a hand. In a pilot study, South Carolina psychiatrist Michael Mithoefer is targeting PTSD with a controversial drug: methylenedioxymethamphetamine, or MDMA, commonly known as Ecstasy. He gave MDMA, along with psychotherapy, to 21 participants who had developed treatment-resistant PTSD as a result of experiences with crime or war. Only 15 percent of the MDMA-treated subjects continued to experience PTSD afterward, as opposed to 85 percent of the subjects who received psychotherapy with a placebo. Mithoefer considers the findings especially notable given that 20 of the 21 participants had previously failed to obtain relief from FDA-approved treatments. How to Stop Brain Rot By
Socrates Chouridis Brain rot is the result of an overdose of unnecessary and useless information. If you have adopted a way of living which leads your brain to rot then the consequences will be visible in the near future, if they aren't already. Expect your behavior and perception to worsen and the overall capacity of your mind to decrease. As your brain gets used to inactivity it will shut down whole neuron networks as they seem to be unused and therefore unnecessary. There are some ways you can stop brain rot. The number one factor you have to limit is routine. Stop routine at all costs and by any means. You cannot imagine how much this action will benefit you. How to Talk to Your Future Self By Charles Burke / Source: Command More Luck Here's how to get in touch with every talent, every ability you ever wanted for yourself, even if you're convinced you don't have a shred of ability in that area. Physicists and mystics agree that all of time co-exists simultaneously. The way we experience time, with one moment following another moment after another moment, is (they say) an illusion. In reality, all moments of time are hanging around together, and our consciousness is threading its way through and among those moments of time. (Just stay with me for a bit longer, and we'll be past all this theoretical stuff.) They also say that there are an infinite number of variations of each possible moment. That's what they call "parallel universes" in the science fiction movies. As it turns out, those parallel universes are not actually science fiction after all. They're really there-the physicists say so. We just can't usually see them. But there is one way to perceive them. It's your intuition (or imagination).
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