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By Burt Goldman/ Creator of Quantum Jumping You know when you're happy, and certainly no one has to tell you when you're sad. But what is it that makes a person happy? It is important to realize that what makes you happy might depress another person. There are people, because of guilt, a feeling they do not deserve what they have, or a feeling they will lose what they have that makes them unhappy when they should be happy. Possessions are a poor measure of happiness. Possessions are subjective and relative to the individual and the individual's viewpoint. Instead, we will use a philosophy as an example. This philosophy is about enjoying things you like, avoiding or changing things you do not like, and accepting what you cannot avoid or change by the skillful use of your viewpoint. The use of this philosophy, as embodied in the five rules, will allow you to test many problem areas in your life and find solutions. With this philosophy, you will be well on your way on your pursuit of happiness. Could Universal Meditation Pay for the Public Option? By T Goodman / Source: Inventor Spot Yes, there was a time when meditation and yoga were
scorned upon as "hippie" or "new age" fads. But
over and over again scientific studies have shown that meditation
improves everything from heart health to study habits to forgiveness! I'll just do a quick sweep of some of the medical and scientific findings on the physiological, physical, and psychological benefits of meditation, just of studies in the last 5 years... Meditation lowers heart rate. Meditation lowers heart rate. Stress has a major impact on disease, and meditation has been proven to reduce stress and anxiety in study after study by lowering oxygen consumption, heart rate, blood pressure, blood cortisol levels, and galvanic skin response (GSR).... all physiological measurements of stress that are disease preventing. Though meditation affects other physiological functions, just the big five I cited, if not controlled, are factors in heart disease, stroke, Alzheimer's, diabetes, cancer, asthma... and many more conditions. Meditation has been shown to alleviate or possibly prevent psychological, learning, and sleep disorders: you won't find many practiced meditators with these conditions. Meditation reduces fear, anger, and other strong emotions that are at the root of many psychological disturbances. Sunshine Helps Fight Disease By Fiona Macrae / Source: Daily Mail A spot of sunshine doesn't just lift your spirits, it also boosts your immune system. Research shows that vitamin D, made when our skin is exposed to sunlight, plays a key role in activating white blood cells that protect the body from flu, food poisoning and even cancer. Without the 'sunshine vitamin', the cells do not join the fight against disease. The discovery could help in the development of vaccines and ways to combat auto-immune diseases and cancer.
Stress Really Can Cause Heart Attacks Source: Daily Mail Getting stressed really is bad for your heart, according to new research. For years, stress has been linked to heart attacks and other heart complaints but with very little medical evidence to back it up. Now a major trial by doctors at University College London has proved for the first time that people who get stressed are also likely to have heart disease. The study involved 514 men and women, with an average age of 62. None had signs of heart disease. Each underwent stress tests and then levels of cortisol - a chemical produced by the body at times of stress and which causes arteries to narrow - were measured. Their arteries were also scanned for any signs of furring and narrowing. Those people who were stressed by the tests were twice as likely to have furred arteries as those who remained calm, the study in the European Heart Journal found. Cardiologist Professor Avijit Lahiri said: 'This
study shows a clear-cut relationship between stress and silent coronary
artery disease. This is the first clear proof.' The 6-minute Antidote to Stress By Dr. Alex Loyd / Source: The Healing Codes It is a well-known fact that conventional cancer therapies treat only the symptoms of cancer, rarely the cause of cancer. Even the best alternative cancer therapies that do treat the cause, only manage to eliminate the physical causes of cancer. However, there are 3 non-physical causes of disease that also need to be addressed in order to achieve COMPLETE health restoration -- especially if you or a loved one suffers from CANCER. I'm excited to share an amazingly effective healing technology called "The Healing Codes" which addresses all 3 major components of healing -- thereby delivering CONSISTENT and PREDICTABLE healing results. The wonderful thing about "The Healing Codes" is that... ==> It requires nothing more than the fingertips
of both hands pointing towards one or more of the 4 different healing
centers in the body. ==> It's so simple that anyone (even a 7-year-old) can do it in the comfort of one's own home When you use your fingertips to direct healing energy at different combinations of the 4 healing centers (there's a specific code for the underlying cause of ever disease, including cancer), you remove destructive cellular memories from your body. And once you remove those destructive energy patterns, the cause of cancer (and any other disease) melts away EVERY SINGLE TIME. Countless people have used The Healing Codes to heal everything from cancer to diabetes, arthritis, emphysema, depression, fibromyalgia, chronic fatigue syndrome, asthma, fibroid tumors to Lou Gehrig's Disease. The results are absolutely amazing. I invite you to try this simple healing technique on yourself or on a loved one who suffers from cancer or any other disease. Learn more about the Healing Codes here... More Recent Headlines from Mind Power News
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